It is easy, fast and economical to cook yourself healthy muffins at home, remove the apron, preheat the oven and let yourself be inspired by your ideas.
There are several types of health muffins:
1. Banana healthy Muffins:
These banana muffins are not like any banana muffins. From the first bite, you'll be amazed by their soft texture and taste ... and you quickly forget that they are also healthy and contain 6g of fiber per muffin. In addition, they contain a quarter cup of oil for 12 muffins. Indulge ...
2. Lunch fruit healthy muffins:
For a full food breakfast in a few bites for the impatient or those who do not like breakfast. This muffin in addition to containing a good amount of soluble fiber (see my column on the fibers) and fruits, contains a good source of protein that can support you well into the morning. This would also make a great muffin snack.
3. Chocolate healthy muffins:
The combination of chocolate and orange in a "not-too-sweet" muffin make instant fans in the family.
4. Raspberry and yogurt muffins:
A beautiful recipe, they are really delicious and deserve to be prepared from time to time.
5. healthy muffins with orange and dates:
Cook for a few minutes dates in a small amount of orange juice or water so that pureeing in a food processor is easier.
Serve this food with milk.
